29 January 2024 at 7:30pm - online Zoom. This talk explores how both plants and nature overall help our physical and mental health wellbeing. Enjoy some interesting facts and research about how we are connected to the natural world, including earthing, forest bathing and the wellbeing benefits of gardening. It's a fun, relaxed talk but with a serious message. Tree hugging is involved!

Ellen Mary describes herself as:

• gardener & tree hugger: at the core of everything 
• founder of People Plants Wellbeing providing nature therapy, integrative wellness & spiritual healing
• author: The Joy of Gardening and How to Grow a Garden
• broadcaster: TV and radio in the UK & USA
• speaker: events in the UK & overseas
• co-host of award winning The Plant Based Podcast
• horticulture and wellness columnist/copy writer/content creator

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